Massages are a great way to unwind after a hard week. However, if you want to take your relaxation to the next level, you should treat yourself to an aromatherapy massage!
What exactly is an aromatherapy massage? We’ll dive into this question and explore all the basics you need to know about aromatherapy massages.
Aromatherapy massages are a form of massage that combines Swedish massage techniques with the power of essential oils. A masseuse will pour natural essential oils onto your body. Furthermore, using various levels of pressure with their hands to de-stress the body thoroughly.
In addition, essential oils (which are diluted in a carrier oil) are packed full of powerful scents that can help clear the mind and loosen up the body.
As these plant-derived oils are pressed into your skin, the idea is to enter a deeper state of relaxation. In some cases, an aromatherapy diffuser will also be used in combination with the oils rubbed onto the body. Many of these therapeutic grade essential oils are said to have healing properties when inhaled and rubbed directly onto an individuals skin.
Oftentimes, clients prefer a professional massage establishment to get their aromatherapy massage completed. This type of massage can be performed at a spa or clinic, but typically, a licensed masseuse will use various oils to help you relax.
Massages can be customized to your particular needs. Additionally, the client can discuss with the masseuse particular oils, and what type of massage there’re looking for. Many different types of essential oil combination can be mixed for your session.
Clients are encouraged to browse different options. This, in regards to specifics of the massage and oils. Uniquely, many essential oils have touted “healing” properties. In fact, research exists on many therapeutic grade plant extracts.
Oftentimes, you’ll need to set up an appointment and find a reputable place to get your massage done. Always do some research. Read customer reviews. Above all, choose somewhere you feel comfortable.